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Reversing grey hair naturally depends on the cause, such as genetics, aging, stress, or nutritional deficiencies. Here are some remedies and treatments that may help slow down or reverse greying:
Home remedies to naturally reverse grey hair to black:
1. Amla (Indian Gooseberry) & Coconut Oil
- Boil dried amla pieces in coconut oil until they turn black.
- Massage this oil into your scalp 2-3 times a week.
- Benefit: Amla is rich in vitamin C and antioxidants, which promote melanin production.
2. Curry Leaves & Coconut Oil
- Boil curry leaves in coconut oil, strain, and store the oil.
- Massage your scalp with this oil regularly.
- Benefit: Curry leaves contain B vitamins that restore hair pigmentation.
3. Black Tea Rinse
- Brew strong black tea and let it cool.
- Rinse your hair with it after shampooing.
- Benefit: Darkens grey strands and adds shine.
4. Onion peel and coconut oil
- Dry roast onion peels. Crush them into powder. Mix a teaspoon of onion peel powder with 2 teaspoons of coconut oil.
- Apply to the scalp and wash after 30 minutes.
- Benefit: Onion peel boosts catalase enzyme levels, reducing greying.
5. Henna & Coffee Paste
- Mix henna powder with brewed coffee and apply it to your hair.
- Leave it for 2-3 hours before rinsing.
- Benefit: Naturally dyes hair and nourishes the scalp.
6. Fenugreek & Aloe Vera Gel
- Soak fenugreek seeds overnight, blend them, and mix with aloe vera gel.
- Apply the paste to your scalp and rinse after 1 hour.
- Benefit: Prevents premature greying and strengthens hair.
7. Bhringraj Oil
- Massage pure bhringraj oil into your scalp before bed.
- Benefit: Known as the “king of herbs” for hair, it darkens hair naturally.
8. Sesame Seed Oil & Almond Oil
- Massage a mixture of these oils into your scalp.
- Benefit: Rich in nutrients that boost melanin production.
Medical & Dietary Treatments:
1. Increase Vitamin B12 & Iron Intake
- Foods: Eggs, dairy, leafy greens, fish, and fortified cereals.
- Deficiency in B12 can lead to premature greying.
2. Supplement with Biotin & Folic Acid
- Helps promote hair pigment production and overall hair health.
3. Reduce Stress
- Practice yoga, meditation, and breathing exercises to lower oxidative stress.
4. Use Natural Hair Dyes
- Avoid chemical dyes; try herbal dyes like henna and indigo for a natural color boost.
Dermatologist & Cosmetic Treatments for Grey Hair
1. Topical Melanin-Stimulating Treatments (Experimental)
- Some newer topical solutions are being developed to reactivate melanin production in hair follicles.
- Example: Melitane™ (a peptide that boosts melanin) – still under research and not widely available.
2. Low-Level Laser Therapy (LLLT)
- A non-invasive treatment that stimulates hair follicles and may delay or reduce greying.
- Often used in clinic-based laser caps or combs.
3. PRP (Platelet-Rich Plasma) for Scalp
- Involves injecting platelets from your blood into the scalp to rejuvenate hair follicles.
- May help improve pigment production and overall hair quality, though not a direct grey-reversing treatment.
4. Microneedling with Peptides or Serums
- Improves scalp health and can be paired with topical agents that may enhance pigmentation.
- Often done in clinics or recommended by dermatologists.
5. Hair Dyes with Low Chemical Load
- Dermatologists recommend ammonia-free or PPD-free dyes to avoid scalp irritation.
6. UV-Protective Hair Serums or Sprays
- Dermatologists may suggest UV blockers for hair, as UV damage accelerates greying.
7. Hormonal or Nutritional Screening
- A dermatologist might test for thyroid issues, vitamin B12 deficiency, or anemia, which can cause premature greying.
- You might be prescribed supplements or hormonal treatments accordingly.
📝 Consult a Dermatologist If:
- You’re under 25 and experiencing rapid greying.
- There’s a family history of premature greying.
- You suspect an underlying medical condition.
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8 comments
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Wonderful
Amazing hair tips esp.greyong hair..try it ! Thank tou for sharing.
Good
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I need one
Please I need for my grey and hair lost