DIY Collagen Powder Recipe for Glowing Skin & Thick Hair

Here’s a nutritious roasted superfood collagen powder recipe using the ingredients you listed. This blend is rich in protein, healthy fats, fiber, vitamins, and minerals.

Superfood Collagen Powder Recipe

Ingredients

• 1/2 cup Almonds
• 1/2 cup Peanuts
• 1/4 cup Pumpkin Seeds
• 1/2 cup Oats
• 1/4 cup Sunflower Seeds
• 1 tbsp Fennel Seeds
• 2 tbsp Flaxseeds
• 2 tbsp Chia Seeds
• 1 tbsp Poppy Seeds
• 2 tbsp Dried Indian Gooseberry (Amla) Powder
• 1 tbsp Beetroot Powder
• 1 tbsp Dried Rose Petals
• 1 tbsp Moringa Powder

Instructions

Roasting

• Dry roast the almonds, peanuts, pumpkin seeds, oats, sunflower seeds, fennel seeds, flaxseeds, chia seeds, and poppy seeds in a pan on low heat for about 5–7 minutes until they release a nutty aroma.
• Let them cool completely.

Collagen Powder

• In a dry blender or food processor, grind the roasted ingredients into a fine powder.
• Add the dried amla powder, rose petals powder, beetroot powder and moringa powder to the blender. Pulse again to mix everything evenly.

Storage

• Transfer the powder to an airtight glass jar.
• Store in a cool and dry place for up to 2 – 3 months.

How to Use

• Morning Drink: Mix 1 tablespoon of the collagen powder with 1 teaspoon of organic honey in a cup of warm water. Stir well until fully dissolved and drink on an empty stomach.
• Add 1–2 tablespoons to warm milk, smoothies, or yogurt.
• Sprinkle over oatmeal, porridge, or desserts.
• Mix with honey or ghee for a natural energy booster.

Benefits for Skin

• Almonds – Rich in vitamin E, helps nourish and hydrate the skin.
• Peanuts – Packed with antioxidants that fight signs of aging.
• Pumpkin Seeds – High in zinc, promotes clear and acne-free skin.
• Soybeans – Contains isoflavones that improve skin elasticity and reduce wrinkles.
• Oats – Soothes irritation and deeply hydrates dry skin.
• Sunflower Seeds – Rich in essential fatty acids, supports a healthy skin barrier.
• Fennel Seeds – Detoxifies the skin, reducing breakouts and inflammation.
• Flaxseeds – Loaded with omega-3s, keeps skin plump and glowing.
• Chia Seeds – Hydrates and boosts skin elasticity with essential fatty acids.
• Poppy Seeds – Gently exfoliates and enhances skin radiance.
• Dried Amla Powder – High in vitamin C, brightens skin and boosts collagen.
• Rose Petals Powder – Has anti-inflammatory properties that soothe and refresh skin.
• Beetroot Powder – Improves skin complexion and gives a natural rosy glow.
• Moringa Powder – Rich in antioxidants, slows down aging and fights skin damage.

Benefits for Hair

• Almonds – Strengthens hair and reduces hair fall with biotin and vitamin E.
• Peanuts – Rich in protein and healthy fats, promotes hair growth.
• Pumpkin Seeds – High in zinc, supports scalp health and prevents hair thinning.
• Soybeans – Contains amino acids that improve hair strength and texture.
• Oats – Nourishes the scalp and prevents dandruff with essential nutrients.
• Sunflower Seeds – Loaded with vitamin B6, stimulates hair growth.
• Fennel Seeds – Detoxifies the scalp, reducing hair fall and dandruff.
• Flaxseeds – Rich in omega-3s, boosts hair shine and reduces breakage.
• Chia Seeds – Strengthens hair follicles and promotes thicker hair.
• Poppy Seeds – Improves scalp circulation, supporting healthy hair growth.
• Dried Amla Powder – High in vitamin C, boosts collagen for stronger hair.
• Rose Petals Powder – Hydrates the scalp and adds natural shine to hair.
• Beetroot Powder – Improves blood circulation to the scalp, promoting hair growth.
• Moringa Powder – Packed with antioxidants, prevents hair loss and nourishes follicles.

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