Well, the valentine’s week has already begun, and as we all know this week is all about love. This is the time we all find different ways to show our love towards our partners. The traditional way to celebrate this week is to exchange gifts and love notes. Ever thought of showing this love towards yourselves? Why not do something different this week? All you wonderful ladies out there, take this lovely opportunity to shower some attention towards enhancing your beauty. But how? Don’t you worry, i am here to show how you can be BeYOUtiful.
8 Days of Beauty care and Self Love:
- Day 1 – Rosy Glow Day
- Day 2 – Propose Clear Skin Day
- Day 3 – Chocolate Pamper Day
- Day 4 – Teddy Thick Hair Day
- Day 5 – Promise Proper Diet Day
- Day 6 – Hug your Health Day
- Day 7 – Kiss your Lips Day
- Day 8 – Valentine’s Love Yourself Day
Day 1 of Valentine’s Week – Rosy Glow Day:
It is every woman’s dream to have a picture-perfect glowing skin with rosy cheeks. Instead of peeping in your highlighter palette, find the secret in your kitchen for perfect natural blusher. Beetroot ice cubes for fresh glowing skin.
Ingredients:
- 1 medium size Beetroot
- 1 glass of Rose water (8 oz)
How to make and Use:
Peel the beetroot and grate it. Add your grated beetroot to a blender or a food processor and add 1 glass of rose water. Blend it and pour your mixture into an ice cube tray. Freeze it for 5-6 hours or until hardened. Pick one ice cube and gently rub it onto your face in a circular motion for couple of minutes. Rinse your face with cold water and pat dry. Apply a good moisturizer. Use 1 – 2 ice cubes daily for best results.
You will notice a fresh pinkish glowing skin instantly. It works effectively to correct uneven skin tone, shrink large pores and rejuvenate your skin making it look radiant.
Day 2 of Valentine’s – Propose Clear Skin Day:
Cleansing, toning, moisturizing and exfoliating (CTME) routine should become part of your life. Cleansing your skin is very important as it removes all the dirt and product build up on your skin. Always sleep with clean face, free from any make up or dirt. Toning helps to shrink pores. Next is moisturizing your skin. Be it dry or oily skin, always use a non- comedogenic moisturizer. Moisturizing keeps your skin hydrated and makes it less prone to wrinkles and fine lines. If you want a smooth skin texture, exfoliate your skin regularly. Go for natural facial scrubs to keep your skin free from blackheads, whiteheads and clogged pores.
Day 3 of Valentine’s Week – Chocolate Pamper Day:
Just like your face, your body needs some pampering too. Take a day off from your busy schedule and make your skin’s surface smooth with Homemade Chocolate body lotion.
Mix together 2 tablespoons of Cocoa powder with 2 tablespoons of Shea butter and 2 tablespoons of Extra virgin coconut oil. Use a blender to get a nice smooth consistency. Mix till the lotion is smooth and free of lumps. Make sure that the shea butter is at room temperature.
Massage this lotion on your whole body to improve blood flow. It increases firmness of skin and treats dry, rough and flaky skin. Chocolate massage increases the collagen levels, thereby reducing wrinkles and fine lines.
Day 4 of Valentine’s Week – Teddy Thick Hair Day
Thick hair is a natural accessory that every woman wants to wear. Try this natural remedy to stimulate hair growth.
Coconut oil scalp massage – Massaging the scalp with warm coconut oil can help to restore hair growth by stimulating blood circulation in that area. Gently massage your scalp for 20 minutes. Warm oil penetrated deep in the skin of your scalp and massage helps to distribute the nutrients to your hair follicles.
Day 5 of Valentine’s Week – Promise Proper Diet Day:
Your skin is the mirror reflection of what you eat. It is very important to have good nutritious and a healthy diet to not only remain slim, but also to look naturally beautiful and glowing from within.
Some tips to make your diet healthier:
- Chew your food slowly.
- Drink green tea daily.
- Say NO to Salt and Sugar.
- Drink enough water.
- Eat green vegetables.
- Drink warm lemon water on an empty stomach every morning.
- Increase your protein intake.
Day 6 of Valentine’s Week – Hug Your Health Day:
With a proper and healthy diet, it is important to have a healthy life too. Comfort has become our lifestyle nowadays. With more comfort we are becoming more inactive. Make minor changes to your lifestyle and start becoming active in your day today life. Do more outdoor activities rather than staying indoors and binge watching your favorite shows.
Day 7 of Valentine’s Week – Kiss your Lips Day:
While treating our face, hair and other body parts, we often forget to treat our lips. Lips need our due attention from time to time, especially if they are chapped. Exfoliate your lips with sugar-Honey scrub once in a week to avoid dry and chapped lips. Also, moisturize your lips daily to make them soft and kissable.
Day 8 of Valentine’s Week – Love Yourself Day:
You’ve got to show yourself some love here. Whether single or in a relationship, never stop loving yourself. Self-Love is a deep appreciation, embrace yourself, your flaws and the rejections. Remember, Nobody will love you until you love yourself.
